The Power of Starting: Miles with Misty’s Free 5K Program

As the air cools and fall settles into Northwest Indiana, runners and walkers across Valparaiso are getting ready for one of the community’s favorite holiday traditions — the Valparaiso Turkey Trot. But for many, this year’s race will mean more than just miles. It will mark the celebration of a journey — one that began with courage, consistency, and the power of starting together.

This Saturday, October 18, the next session of the Miles with Misty Free Beginner 5K Training Program kicks off at Fairgrounds Park/Butterfield Pavilion (704 McCord Rd., Valparaiso, IN). Led by longtime running and strength coach Coach Misty, this free six-week training group is open to anyone who wants to improve their health, discover confidence in movement, and find a supportive community along the way.