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The Heart of a Woman

From the Winter 2011 Healthy Woman publication Women are strong in so many ways, but they’re just as vulnerable to heart disease as men are, according to Candice Yu-Fleming, MD, a family medicine physician with Portage Medical Group. “It’s surprising …

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The Heart of a Woman

The Heart of a Woman

From the Winter 2011 Healthy Woman publication Women are strong in so many ways, but they’re just as vulnerable to heart disease as men are, according to Candice Yu-Fleming, MD, a family medicine physician with Portage Medical Group. “It’s surprising …

Read more
The Heart of a Woman

Self Defense at the Y

The Portage Township YMCA will be holding a self-defense class. Learn dynamic, hands on, reality based, defensive tactics designed especially for women. Essential survival concepts that no woman should be without. Incorporates real world scenarios in which …

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Self Defense at the Y

3 Ways to Prevent Type 2 Diabetes

From the Summer 2011 Healthy Woman publication A shocking 10.8 percent of American women have diabetes, increasing their risk factors for heart disease, stroke, kidney failure, blindness, and more. But before they’re diagnosed with diabetes, many of these …

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3 Ways to Prevent Type 2 Diabetes

3 Ways to Prevent Type 2 Diabetes

From the Summer 2011 Healthy Woman publication A shocking 10.8 percent of American women have diabetes, increasing their risk factors for heart disease, stroke, kidney failure, blindness, and more. But before they’re diagnosed with diabetes, many of these …

Read more
3 Ways to Prevent Type 2 Diabetes