Nutrition & Exercise

Area residents can lace up their walking shoes for a healthy dose of information and exercise as Franciscan Health’s free Walk With A Doc program steps off July 18 in Chicago Heights. The free, one-hour walks will start at the Jones Memorial Community …

Registration is now open for the Franciscan Health Produce Prescription Program in Munster, which aims to assist with chronic disease management. Upon successful completion of the free, six-week program, participants will receive monthly fresh produce …

Indiana American Water’s most recent 2024 Water Quality Reports are now available for all service areas on its website at www.indianaamwater.com. The following Water Quality Reports are available for communities in western Indiana that are served by …

Registration is now open for the Franciscan Health Produce Prescription Program in Olympia Fields, Ill., Crown Point, Ind. and Michigan City, Ind., which aims to assist with chronic disease management. Upon successful completion of the free, four-week …

Franciscan Health Michigan City is partnering with the city and the National Forum for Heart Disease and Stroke Prevention for a new initiative in May and June aimed at helping residents get moving to improve their overall health and well-being …

After losing 110 pounds, Crown Point woman now operates her own fitness studio Jennifer Kimble struggled with her weight her entire life. The Crown Point woman had lap band surgery in 2012 to try to help treat her obesity, but after her son was born two years …

Your nutrition choices matter as you age. Here’s what you need to know to stay healthy and get help if you need it. As we age, attention to nutrition can help maintain health. It can also play a role in preventing chronic illness, says the U.S. Office …

Powers Health and Orthopedic Specialists of Northwest Indiana (OSNI) are pleased to announce their collaboration on a new, state-of-the art orthopedic ambulatory surgery center in Crown Point. The Joint & Spine Center at Powers Health, set to open in …