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Introducing peanuts to your baby

Learn how to safely introduce peanut products to infants and toddlers In the past, many doctors advised parents not to introduce peanut products to their babies. However, recent studies have shown that early introduction of peanuts can have health benefits …

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Introducing peanuts to your baby

What is Long COVID?

What happens when COVID-19 symptoms seem to never go away? The introduction of COVID-19 may have seemed like a while ago, however, there are new discoveries made every day about it. Although it may seem like old news, there is still plenty of uncertainty and …

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What is Long COVID?

Do allergies affect sleep?

Learn how to get a restful night’s sleep during allergy season. People who suffer from seasonal allergies often experience itchy eyes, a stuffy nose, and nonstop sneezing. However, a bad night’s sleep with limited rest may be an unexpected and disruptive …

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Do allergies affect sleep?

Children’s Heart Health

Protect The Heart of The Little Ones You Love It is common for parents to be concerned about the overall health of their children, however, sometimes, things we deem as adult-only health issues may be looked over. Heart disease is not only prevalent in …

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Children’s Heart Health

Is it a stroke or a heart attack?

Learn the different signs and treatments for a stroke and heart attack! Both a stroke and a heart attack occur suddenly and affect the blood flow process in the body. However, other than the two medical conditions needing immediate emergency care to reduce …

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Is it a stroke or a heart attack?

Food that boosts your mood

Every year, hundreds of thousands of people make it their new year goal to eat healthier. Some may choose to eat healthy for a new weight loss journey or a goal to have more energy, but many do not recognize the daily effect that healthy food has on your …

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Food that boosts your mood