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Housing Options for Older Adults

  • By: CoAction
  • Last Updated: April 19, 2025

Living in a home environment that matches your needs and your budget can help you thrive. It’s key to aging well. “Where you live as you age can have a substantial impact on your quality of life,” says the National Council on Agingopens a new …

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Housing Options for Older Adults

Supports for Caregivers: Finding Balance

  • By: CoAction
  • Last Updated: April 16, 2025

Being a family caregiver can be extremely demanding. Know that you are not alone. You can find support in your own community. In the U.S., 38 million people are caregivers, according to an AARP reportopens a new window. Together, they dedicate 36 billion …

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Supports for Caregivers: Finding Balance

Healthy Eating for Healthy Aging

  • By: CoAction
  • Last Updated: March 30, 2025

Your nutrition choices matter as you age. Here’s what you need to know to stay healthy and get help if you need it. As we age, attention to nutrition can help maintain health. It can also play a role in preventing chronic illness, says the U.S. Office …

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Healthy Eating for Healthy Aging

Exercise for Older Adults: Discover the Benefits

  • By: CoAction
  • Last Updated: March 27, 2025

As you aim to stay strong and independent in older adulthood, there is a clear recipe for success: exercise. Exercise plays a role in reducing your risk of more than 30 chronic illnesses, according to a 2025 research reviewopens a new window. And it can …

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Exercise for Older Adults: Discover the Benefits