Community Hospital Offers Free Yoga Class Learn how movement, stretching and strengthening can resolve discomfort with Yoga and Pain Management on Aug. 11 from 5:30-6:30 p.m. at Community Hospital Fitness Pointe, located at 9950 Calumet Ave., Munster, Ind …

Participants enjoy activities during a recent, annual National Cancer Survivors Day program at Franciscan St. Margaret Health-Dyer that enjoyed a Hawaiian luau theme. The observance has honored patients at Franciscan St. Margaret Health’s Hammond and Dyer …

A resident of Valpo since 1965, Mary Spruitenburg has always stayed devoted to Indiana, growing up and raising a family here. Now that she is retired and her son and daughter, Scott and Susan, are grown and living their own lives, Spruitenburg has much more …

Group 7even has turned 5 years old! In the past 1,825 days there has been a lot of hard work and madness behind the magic, and we loved every second of it! Here is a small snaphot of what we accomplished over the past 5 years. The number of consecutive …

Valparaiso 75, Portage 57 (Boys Track) Visiting Valparaiso picked up the victory behind the first place 4×400 relay team of Jacob Chapman, Ricardo Rosario Hoover, Michael Rastovic and Isaiah Smith, who turned in a finals time of 3:27.78. Among the …

Newspaper students took ten awards. Inklings, the student newspaper, took excellent in print news overall. Dylan Taylor and Maggie Gelon won an excellent and honorable mention respectively in news writing; Alaa Abdeldaiem, superior in sports writing; Evi …

Join us this Sunday, April 27th at 12pm for our 25th Annual Bowl-a-Thon event. For $25 per person, you’ll get 3 games of bowling, shoes, a t-shirt, fun and the satisfaction that you’re helping the Y help families in need in our community. Lanes …

Bailly Elementary hosted their annual Math Spring Egg Hunt for third graders recently at the school. Third graders are given a math problem to solve and then they have to find the one egg that has the answer to their problem on it hidden outside on the school …

Myers second grade is learning how to regroup in math. As we prepare for third grade, our students get stronger and stronger in their math facts and their use of them to regroup in addition and subtraction. By the time they are ready for ISTEP they will know …

Do certain foods give you heartburn or keep you up at night? If you have trouble relieving your symptoms with over-the-counter medications, it may be time to see a gastroenterologist. Call our FREE physician referral line at 219-836-3477 or toll-free …