Winter is coming and the Valpo Parks Foundation and the Valparaiso Parks Department held their First Skate Fundraiser at Central Park Plaza Friday night. Making a return after a year off due to the Covid pandemic, family and friends can experience the ice …
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Despite enduring extreme adversity and poverty early on in her life, Cecilia Ballard’s faith in God has kept her pushing through every new battle that she encounters. Growing up near the north side of Chicago, Ballard and her family lived in …
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The 3rd Annual Bolt for the Heart Family Run/Walk took place at Washington Park & Beach in Michigan City on Saturday afternoon. Presented by Franciscan Health, the event was able to gather donations that went directly towards purchasing automated …
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Millions of people worldwide struggle with stress or anxiety. There’s many ways of managing it, and one specific coping mechanism is yoga. For Diane Dahlgren, yoga not only relieves those feelings but has also become a way of life for …
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